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10 Reasons Why Your Doctor Would Suggest POPtritional Popcorn Because Your Average Healthy Snack Does NOT Have These Highly Important Vitamins and Minerals Our doctor may suggest you consume several bags of the healthy popcorn, POPtritional every week. You see, this incredibly unique air popped-popcorn, unlike your other popcorns, contains an array of essential vitamins and minerals that can keep your body healthy and functioning at its best. The most beneficial ingredients of this popcorn are Calcium, Folic Acid, Iron, Magnesium, Potassium, Protein, Vitamin B12, Vitamin C, and Zinc. Check out the great benefits that each of these minerals and vitamins provides specifically to your health