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10 Reasons Why Your Doctor Will Tell You to Eat Popcorn

10 Reasons Why Your Doctor Would Suggest POPtritional Popcorn... Because Your Average Healthy Snack Does NOT Have These Highly Important Vitamins and Minerals

Your doctor may suggest you consume several bags of the healthy popcorn, POPtritional every week. You see, this incredibly unique air popped-popcorn, unlike your other popcorns, contains an array of essential vitamins and minerals that can keep your body healthy and functioning at its best. The most beneficial ingredients of this popcorn are Calcium, Folic Acid, Iron, Magnesium, Potassium, Protein, Vitamin B12, Vitamin C, and Zinc. Check out the great benefits that each of these minerals and vitamins provides specifically to your health:


Your body needs calcium to maintain healthy bones and teeth. Calcium provides their strength and structure. A lack of calcium could lead to weak bones and bad teeth. So, do not forget those bones and especially those teeth, because they are the first thing a date immediately eyeballs when you first meet. There is nothing like beautiful perfect teeth that produces a perfect winning smile to hit that first impression home run, so get your proper calcium intake daily, or you might not get that callback.

2.Folic Acid

Folic acid performs vital functions for the body. It aids in the production of DNA and RNA. These are particular molecules that create our genes, and genes are the very elements that make us who we are. We then pass these genes on to our children. Therefore, we all want good genes, not bad genes, right? So when your little Johnny is running around the house refusing to sit down after numerous requests to do so, and then suddenly halts to give you a good swift kick in the knee, you may have to ask, did you get enough folic acid intake?


Iron is one of the most critical elements in creating red blood cells that make up our blood. Overall, about 80-90 percent of the iron in your body is stored in your red blood cells. It has been discovered that craving and chewing ice is often associated with a lack of iron. So, stop frequenting ChicFila waiting in that long drive-thru just to get a double XL supersonic extra mega cup of ice and get your iron intake immediately!


Potassium plays a crucial role in having a normal heartbeat. Having low potassium within your body can cause muscle weakness, vomiting, diarrhea, and most importantly, an abnormal heartbeat. They often say when one sees their crush, their hearts skip a beat. This may be the case for you when you lay eyes on anyone. So please get your appropriate amounts of Potassium intake daily to keep a healthy and paced heart-beat.


Protein is one of the most important elements found within your body. It helps in building muscle mass and strength, boosts metabolism, and increase fat burning. Protein also helps maintain weight loss and the transferring of energy within your body. You also cannot get that perfect gym body you made a declaration of getting fifteen years ago without the intake of protein.

6.Vitamin B12.

Vitamin B12 is responsible for the proper function of your nervous system. A lack of B12 can cause poor balance, fatigue, and memory loss. How bad you will look when you cannot remember what eight plus nine equals when little Suzie needs help with her homework, there you will be counting on both hands and feet trying to derive the answer as your poor baby sits and waits on you for days. So please REMEMBER to consume your Vitamin B12.

7.Vitamin C

Vitamin C, also known as ascorbic acid, is necessary for the growth, development, repair of all body tissues and the absorption of iron. It also helps with the formation of collagen, a protein that keeps our skin from sagging, giving us that plump and youthful look. On a night out, when they card everyone in your group to buy drinks at the downtown venue, except for you, please do not feel bad. You just did not take your Vitamin C.


Zinc is incredibly beneficial because it assists the immune system in fighting germs and bacteria. Please do not make it common to catch the common cold, or be that single annoying person coughing on that tightly enclosed plane. Get your zinc intake daily.

9. Magnesium

Magnesium helps to lower blood pressure. When workers pass you your bag at the nearby fast food, containing those hot salty fries, and you begin to eat everyone in the container rapidly, please remember that your Magnesium is sweating blood and tears to keep your blood pressure from rising to the high heavens. Magnesium helps to keep your blood pressure within the normal range. What a friend indeed! So make sure you get your proper intake daily.

10. POPtritional just tastes so Good!

You can finally set that popcorn machine and that boring microwave popcorn on ice, and pick up POPtritional, the most flavorful, healthy popcorn snack today! Healthier than hot buttered popcorn but just as tasty. No need to feel guilty anymore as you consume goodness of Poptritional’s Light White Cheddar Popcorn and Sweet and Salt Popcorn. After reading all the benefits that POPtritional has, it is quite simple to see why your doctor may suggest that you consume more of it. When looking for snack foods, you not only want it to be tasty but also beneficial for your body. Why not pickup a healthy popcorn? Overall, Poptritional contains beneficial amounts of all these minerals and vitamins. Therefore, if your body is running a little low on Zinc, Vitamin C, or Magnesium, etc., achieving balanced levels could be as simple as having a simple snack of popcorn. Grab you a bag of Poptritional popcorn online today!